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Let your mind be your oasis.

Start your path to better mental well-being with flexible therapy sessions tailored to your needs.

We offer these online therapy services across Texas:

  • EMDR Therapy

    • Family Therapy

  • Individual Therapy

  • Immigration Evaluations

Consultations or appointments available within 48 business hours.

Book a free 15-minute consultation now

“Just surviving”

is

not thriving.

In fact, it is hardly living your life at all.

A woman with curly blonde hair wearing a gray hoodie smiling and laughing against a blue background.

Have you noticed:

  • You are in autopilot daily

  • You’re not who you want to be

  • You’re not as happy as you used to be

  • You’re ready to become the person you’ve always wanted to be.

Whatever the case may be, if you are ready for a change and want your life to improve, we are here to help!

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You deserve to thrive and enjoy life’s best.

You deserve support through hard times.

Book a free 15-minute consultation to begin.

Services we provide

Individual Therapy

We work with adults to treat various disorders such as:

  • ADHD

  • Trauma

  • Depression

  • Anxiety

    and many more.

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Family Therapy

Family therapy is helpful when a family unit is experiencing:

  • A conflict

  • Recent loss

  • Lack of communication

    Any other disruption happening within a family unit.

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Sleep Therapy

Sleep therapy is effective for those suffering from:

  • Difficulties falling asleep

  • Staying asleep, or

  • Not feeling rested when waking up

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EMDR Therapy

We use EMDR Therapy to help adults process:

  • Birth trauma

  • Medical trauma

  • Childhood trauma

  • Attachment difficulties

  • Car accident trauma

    …and trauma from many more experiences

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Immigration Evaluation

When working with an immigration lawyer, they may believe an immigration evaluation may help your legal case. We provide the following evaluations:

  • Extreme Hardship Evaluations

  • Asylum Assessments

  • Violence Against Women Act (VAWA) Evaluation

  • T-Visa Assessments

  • U-Visa Assessments

  • Cancellation of Deportation.

Therapy areas of focus

  • Anxiety

  • Depression

  • Stress Management

  • Insomnia

  • Sleep issues

  • Childhood trauma

  • Life transitions

  • Family conflict

  • Attachment

  • Parenting help

  • PTSD/C-PTSD

  • Trauma

  • Anger

  • Relationship conflict

  • EMDR Therapy

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Ready to begin healing? Book now or contact us with questions.

Steps to getting started

1.

Schedule a consultation.

2.

We schedule an intake session.

3.

We develop a Treatment Plan together.

4.

Your road to healing begins.

Three friends jumping in the snow during winter, smiling and having fun on a sidewalk with snow-covered ground, leafless trees, and a building in the background.

Starting therapy means investing in yourself, your growth, and your long-term happiness.

Why choose us?

We’ll be direct yet nonjudgmental, and compassionate in our sessions.

Your time is valuable. We aim to reduce your symptoms quickly so you won't need therapy longer than necessary.

We’ll schedule your consultation or first session to take place within 48 hours.

Ashleigh Jewett, LCSW

Clinic Owner

We prioritize a collaborative approach so you’ll always tell us your goals. We help you get there.

We offer virtual sessions so you can fit sessions into your busy schedule easier.

We take insurance, which can help sessions be more affordable.

Want to work together? Use the “Book Now” button to schedule a free 15-minute consultation or a $150 intake session.

If Mind Oasis is in network with your insurance plan, your intake session could be covered. Click here to see if Mind Oasis takes your insurance.

Have some questions? Fill out some information and we will be in touch shortly. We can’t wait to hear from you!

Elevate your mental wellbeing by contacting us today!